What does it mean to be PMSing?

Its a term used to mean a woman experiencing Pre Menstrual Syndrome (cramps, mood swings, headaches).

In fact, its an excuse women use so they can justify being mean or cranky.

I’m now not definite how technically actual it’s, however each you and your baby want nutrients. And your frame will deliver the child precedence, however it could possibly handiest furnish the baby with what it is given. Not getting ample will harm you if now not either one of you for definite, despite the fact that it does not always gift as unhealthy joints and rotten enamel. I do understand that if I do not get ample calcium, my bones and joints discomfort extraordinarily, and if there is now not ample potassium in my vitamin, my legs will begin to cramp so badly it turns into complex to stroll. There are many wealthy assets of calcium in the market except simply milk if the style or lactose is an challenge. Any dairy product will paintings, they usually do make sugar unfastened milk flavorings these days as good if style is the challenge. If it is lactose there are all kinds of greens which can be well assets of calcium. Just run a google seek on calcium assets. Bananas and potatoes are fine for a speedy potassium spice up. (Making a strawberry banana smoothie with recent fruit, gentle vanilla yogurt, and both a touch of skim milk or ice or a baked potato with fats unfastened bitter cream or cheese % a potassium/calcium double whammy.) Don’t fail to remember to get tons of protein and iron from lean meats and lentils as good when you consider that those are different vitamins and minerals that even though prenatal nutrients support you get a spice up of them, they do not furnish wherever virtually it all you want.

PMS is a a series of physical and emotional ups and downs which a woman experiences before, and sometimes when, she gets her period.

PMS stands for premenstrual syndrome, therefor to say “she is PMSing” in very incorrect. The best way to say it is “she is experiencing PMS”

Normally a woman’s symptoms are minor and include:

– weight gain from premenstrual water retention and bloating,

– Breast tenderness

– Depression

– Mood swings, irritability or anger

– Joint or muscle pain

– Headache

This goes on!

It’s basically the body’s way of preparing you for pregnancy.

Men don’t understand what a woman goes through when she gets her period. That is why we have the right to beat them during this time 🙂

It means undergoing Premenstral syndrome pains. or Premeno pause syndrome pains.

Most of the women have to undergo & endure these pains before Menses or menopause.

This is quite common.

It tells on the women’s moods & daily-life during those days.

..

when your on your period and you get all moody and pissed at everyone around you.