What is physical education?

Physical Education is education through movement which entails performing activities like games, dance, sports and other outdoor endeavors which enhaces one’s sensory data,stimulate the function and strengthen the structure of the different parts of the body.

Physical education is the class that improves your ideas and though and skills and strength that deals with movement activetivey. It is one of the student’s favorite and easier class offered in throughout your primary and secondary education.

Some Activities include:

Soccer

Volleyball

Baseball

Pushups

Sit ups

Softball

track

It is any sport or phyiscal activity that uses your body.

gym class

IT’S ALL ABOUT SPORTS , EXERCISES , HEALTH.